Me, Myself, and Everyone Else (O.o)

health-teaa:

Flexibility:
Ultimate Stretch Yoga Routine | The Yoga Solution With Tara Stiles
5-Minute Flexibility Yoga Routine | The Yoga Solution With Tara Stiles
Body and Mind Flexibility Routine | The Yoga Solution With Tara Stiles
Flexibility and Range of Motion | Beginner Yoga With Tara Stiles
Entire Body Stretch | Intermediate Yoga With Tara Stiles
Balance:
Balanced Strength-Building Yoga Routine | The Yoga Solution With Tara Stiles
Building Balance | Beginner Yoga With Tara Stiles
Yoga for Balance
Tara Stiles - 30-Minute Yoga for Balance and Focus
Balance | The Yoga Solution With Tara Stiles
Tricky Twists and Balances | Advanced Yoga With Tara Stiles
Yoga for Balance, Focus, and Stability
Strength:
Core Strength | Beginner Yoga With Tara Stiles
Toned Back and Arms Routine | The Yoga Solution With Tara Stiles
Beginner Strengthening Flow | The Yoga Solution With Tara Stiles
Build Shoulder Strength | Intermediate Yoga With Tara Stiles
Crazy Core Building Routine | Advanced Yoga With Tara Stiles
Inversion Flow Routine | Advanced Yoga With Tara Stiles
Lower Body Strength and Tone
Weight Loss:
Slim Waist Yoga Routine | The Yoga Solution With Tara Stiles
Total Body Holiday Yoga Workout | The Yoga Solution With Tara Stiles
Build Strength Evenly | Beginner Yoga With Tara Stiles
Intense Cardio Workout | Part 1 | The Yoga Solution With Tara Stiles
Intense Cardio Workout | Part 2 | The Yoga Solution With Tara Stiles
Weight Loss Yoga Routine | The Yoga Solution With Tara Stiles
Targeting Love Handles | The Yoga Solution With Tara Stiles
Mood:
Morning Routine | The Yoga Solution With Tara Stiles
Yoga to Get Your Morning Moving!
Routine for a Deep Sleep | The Yoga Solution With Tara Stiles
Energizing Daily Flow Routine | The Yoga Solution With Tara Stiles
Clear Your Mind Routine | The Yoga Solution With Tara Stiles
Get Happy Routine | The Yoga Solution With Tara Stiles
Calming Routine | The Yoga Solution With Tara Stiles
Poolside Yoga to Wake up the Entire Body and Calm the Mind
Basic Breathing | Beginner Yoga With Tara Stiles

health-teaa:

Flexibility:

Balance:

Strength:

Weight Loss:

Mood:

(via backonpointe)

coreena:

Dove hired a forensic artist to draw how women see themselves versus how others see them - the results are moving.

We all need to love and appreciate ourselves a little bit more. 

(Source: choosechoice, via curvyisthenewblack)

25 Things To Do Before You Turn 25

1. Make peace with your parents. Whether you finally recognize that they actually have your best interests in mind or you forgive them for being flawed human beings, you can’t happily enter adulthood with that familial brand of resentment.

2. Kiss someone you think is out of your league; kiss models and med students and entrepreneurs with part-time lives in Dubai and don’t worry about if they’re going to call you afterward.

3. Minimize your passivity.

4. Work a service job to gain some understanding of how tipping works, how to keep your cool around assholes, how a few kind words can change someone’s day.

5. Recognize freedom as a 5:30 a.m. trip to the diner with a bunch of strangers you’ve just met.

6. Try not to beat yourself up over having obtained a ‘useless’ Bachelor’s Degree. Debt is hell, and things didn’t pan out quite like you expected, but you did get to go to college, and having a degree isn’t the worst thing in the world to have. We will figure this mess out, I think, probably; the point is you’re not worth less just because there hasn’t been an immediate pay off for going to school. Be patient, work with what you have, and remember that a lot of us are in this together.

7. If you’re employed in any capacity, open a savings account. You never know when you might be unemployed or in desperate need of getting away for a few days. Even $10 a week is $520 more a year than you would’ve had otherwise.

8. Make a habit of going outside, enjoying the light, relearning your friends, forgetting the internet.

9. Go on a 4-day, brunch-fueled bender.

10. Start a relationship with your crush by telling them that you want them. Directly. Like, look them in the face and say it to them. Say, I want you. I want to be with you.

11. Learn to say ‘no’ — to yourself. Don’t keep wearing high heels if you hate them; don’t keep smoking if you’re disgusted by the way you smell the morning after; stop wasting entire days on your couch if you’re going to complain about missing the sun.

12. Take time to revisit the places that made you who you are: the apartment you grew up in, your middle school, your hometown. These places may or may not be here forever; you definitely won’t be.

13. Find a hobby that makes being alone feel lovely and empowering and like something to look forward to.

14. Think you know yourself until you meet someone better than you.

15. Forget who you are, what your priorities are, and how a person should be.

16. Identify your fears and instead of letting them dictate your every move, find and talk to people who have overcome them. Don’t settle for experiencing .000002% of what the world has to offer because you’re afraid of getting on a plane.

17. Make a habit of cleaning up and letting go. Just because it fit at one point doesn’t mean you need to keep it forever — whether ‘it’ is your favorite pair of pants or your ex.

18. Stop hating yourself.

19. Go out and watch that movie, read that book, listen to that band you already lied about watching, reading, listening to.

20. Take advantage of health insurance while you have it.

21. Make a habit of telling people how you feel, whether it means writing a gushing fan-girl email to someone whose work you love or telling your boss why you deserve a raise.

22. Date someone who says, “I love you” first.

23. Leave the country under the premise of “finding yourself.” This will be unsuccessful. Places do not change people. Instead, do a lot of solo drinking, read a lot of books, have sex in dirty hostels, and come home when you start to miss it.

24. Suck it up and buy a Macbook Pro.

25. Quit that job that’s making you miserable, end the relationship that makes you act like a lunatic, lose the friend whose sole purpose in life is making you feel like you’re perpetually on the verge of vomiting. You’re young, you’re resilient, there are other jobs and relationships and friends if you’re patient and open.

— (via enuier)

(Source: lydiamichelle, via myrubikscubeheart)

Crochet braids - protective style for the month.. 😊 #mysunday #gottaprotectmymane #curlyhair #sowhatitsnotmine #curlyfro  #lovingcurls #picstitch

Crochet braids - protective style for the month.. 😊 #mysunday #gottaprotectmymane #curlyhair #sowhatitsnotmine #curlyfro #lovingcurls #picstitch

2 1/2 yrs no chemicals.. 1 year no heat. Absolutely ADORING my kinks!!! #me #mysaturday #lookatmyfro #ig #cometothekinkyside #highmaintenancehair #worthit #picstitch

2 1/2 yrs no chemicals.. 1 year no heat. Absolutely ADORING my kinks!!! #me #mysaturday #lookatmyfro #ig #cometothekinkyside #highmaintenancehair #worthit #picstitch

7385928674567208902:



“This piece was primarily a trust exercise, in which she told viewers she would not move for six hours no matter what they did to her.  She placed 72 objects one could use in pleasing or destructive ways, ranging from flowers and a feather boa to a knife and a loaded pistol, on a table near her and invited the viewers to use them on her however they wanted.  
Initially, Abramović said, viewers were peaceful and timid, but it escalated to violence quickly.  “The experience I learned was that … if you leave decision to the public, you can be killed… I felt really violated: they cut my clothes, stuck rose thorns in my stomach, one person aimed the gun at my head, and another took it away. It created an aggressive atmosphere. After exactly 6 hours, as planned, I stood up and started walking toward the public. Everyone ran away, escaping an actual confrontation.”
This piece revealed something terrible about humanity, similar to what Philip Zimbardo’s Stanford Prison Experiment or Stanley Milgram’s Obedience Experiment, both of which also proved how readily people will harm one another under unusual circumstances.” 
This performance showed just how easy it is to dehumanize a person who doesn’t fight back, and is particularly powerful because it defies what we think we know about ourselves. I’m certain the no one reading this believes the people around him/her capable of doing such things to another human being, but this performance proves otherwise.”

Are her nipples cut off

7385928674567208902:

“This piece was primarily a trust exercise, in which she told viewers she would not move for six hours no matter what they did to her.  She placed 72 objects one could use in pleasing or destructive ways, ranging from flowers and a feather boa to a knife and a loaded pistol, on a table near her and invited the viewers to use them on her however they wanted. 

Initially, Abramović said, viewers were peaceful and timid, but it escalated to violence quickly.  “The experience I learned was that … if you leave decision to the public, you can be killed… I felt really violated: they cut my clothes, stuck rose thorns in my stomach, one person aimed the gun at my head, and another took it away. It created an aggressive atmosphere. After exactly 6 hours, as planned, I stood up and started walking toward the public. Everyone ran away, escaping an actual confrontation.”

This piece revealed something terrible about humanity, similar to what Philip Zimbardo’s Stanford Prison Experiment or Stanley Milgram’s Obedience Experiment, both of which also proved how readily people will harm one another under unusual circumstances.”

This performance showed just how easy it is to dehumanize a person who doesn’t fight back, and is particularly powerful because it defies what we think we know about ourselves. I’m certain the no one reading this believes the people around him/her capable of doing such things to another human being, but this performance proves otherwise.”

Are her nipples cut off

(Source: andrewfishman, via najforfun)